Welcoming the New Year
As the vaccination roll out gains momentum, it’s provided us all with a much needed glimmer of hope. The pandemic has been one of the biggest challenges to our health…Continue reading full article
|Health & Wellbeing At No. 1 Palace Street & The Broadway, we are lucky to have some of London’s most beautiful parks on our doorsteps. This provides our residents space to breathe, exercise and be surrounded by nature whilst in the heart of London – but how else can we improve and maintain our health and wellbeing in 2021?
The magic of two wheels: Leisure bike sales were up 203 percent, and stationary ones exploded by 270 percent in the UK this year! Get ahead of the warm-weather rush and head to your local bike shop or invest in the popular Peloton Bike. Once we can head to the gyms again, book a class at Core Collective to get those legs moving!
INTENTION-FOCUSED WELLNESS TRAVEL
The challenging events of 2020 have left us all feeling disconnected from our normal routines. 2021 travellers are seeking out experts, experiences and places that will help them regain a feeling of stability. As we look towards a time when we can pack our bags – wellness retreats and outdoor adventure experiences will be top of our lists.
Sustainable and healthy eating is at the forefront of our minds this year. Initiatives like ODDBOX deliver Farm-fresh, delicious ‘odd’ & surplus fruit & veg straight to your door. An easy way to eat your greens and combat food waste!
There is nothing better than a brisk winter walk. With its foggy parks and icy lanes, London is spectacularly pretty during this time. While we all should endeavour to stay home as much as possible during this tricky time, we can still appreciate the season in all its silvery wonder. From a stroll across the beautiful Albert bridge to Battersea park, to the seven-mile Diana Princess of Wales Memorial Walk that weaves through four of London’s eight Royal parks, the options are endless for those who choose to go by foot.